skills and confidence for life in partnership with natwest
That was one of the feedback comments from young people attending our first Beating Stress & Anxiety workshop, delivered by nurture consultant Sonia Mainstone-Cotton. Each person attending took away a free stress busting toolkit (see pic below) and tips for exercises that are easy to do anywhere to help manage everyday stress levels.
Our next Beating Stress & Anxiety workshop is at the Foyer, 80 Dominion Road, BA2 1DF on Wednesday 22nd June. To book your place email email@example.com or call 01225 405004.